Toned Figure Level 1 – Online Tutorials
Online Tutorials are available 24/7 for you to purchase, a great way to get you started on your way to learning the basics and fundamentals of posing a great way to avoid learning your compulsory poses incorrectly and potentially develop bad habits.
Learn the quarter turns, the importance of the X-Frame and how to showcase it. As well as the required compulsories, front double bicep , back double biceps and a variation on the side poses.
Suitable for PCA , NABBA , UKUP , NPA , BNBF and UKDFBA
Once you have downloaded the tutorial it will be available for 30 days , after 30 days the tutorial will need to be repurchased in order to view. Complete Level 1 within 30 days and then move onto Level 2 and Level 3